The Powerbuilding Blueprint - Todd C. Henry - Google Books

https://books.google.de/books?id=IlEqjgEACAAJ&dq=The+Power+Building+Blueprint.&hl=de&sa=X&ved=0ahUKEwi3-cHViKPPAhVHGsAKHa0KDgcQ6

Strength training has become a divided activity. Bodybuilding, powerlifting, cross fit, Olympic weightlifting, you name it. Where there is a category, there are respective silos with entire communities, industries and rules institutionalizing it. Somewhere…