Paracordist's: Monkey's Fist knot lanyard smashes gallon of water, Martial Arts Self Defense - YouTube

https://www.youtube.com/watch?feature=fvwp&NR=1&v=ZKIEteiyeFM

http://www.paracordist.com https://twitter.com/#!/paracordist http://www.facebook.com/paracordist This is a version of the Steel Saints Lanyard, revised for ...