• 

  Danny Dreyer: ChiRunning - YouTube

  https://www.youtube.com/watch?v=e-zrH6IOTQI

  Danny Dreyer explains how his ChiRunning approach applies the principles of tai chi to running so you can learn to run with alignment and relaxation. Learn m...

• 

  Pema Chödrön: Tonglen Meditation - YouTube

  https://www.youtube.com/watch?v=QwqlurCvXuM

  A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretat...

---

---